Healthy Life

Healthy Life

Heart Attack Signs You Should Know To Survive When You Are Alone

The first few hours after a heart attack are critical. Learn about heart attack warning signs and what to do if symptoms strike when you’re alone. If you suspect you’re having a heart attack, the situation can be frightening, especially if you’re alone when experiencing symptoms. “Those having a heart attack without cardiac arrest — which is […]

Healthy Life

Drink One Glass Of This Drink And Renew Your Liver

The fast and unhealthy everyday lifestyle pump our bodies full of toxins. The most common factors are an improper diet and stress. Something must be changed in order to bring the balance back to our health. Detoxification must be taken rather seriously if you want to protect the liver, one of the most important organs

Healthy Life

FOUR SIMPLE AND QUICK WORKOUTS TO TONE YOUR LEGS

Working out, going for a run or hitting the gym are the perfect ways to get a slimmer and fitter body, but for some of us, time management can be a serious issue. However, if there’s one thing that’s extremely important if you want to exercise, it’s that you do it with a certain routine

Healthy Life

8 DIY Tips To Treat Migraine Headaches Without Medication

 Migraines are intense throbbing headaches, often accompanied by nausea, vomiting and extreme sensitivity to light and sound. According to Mayo Clinic, the cause of migraines is still largely unknown, though migraine sufferers can often identify their personal triggers. Triggers can be anything from hormonal changes to stress and from sun glare to a change in the

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