Did you know that the average human being actually cries around 16 and a half gallons of tears throughout the course of their entire life? Well, that’s according to scientists. But it seems like people typically prefer to just keep their emotions bottled up inside because they are afraid of being called weak or soft.
There are plenty of people all over the world who are too shy to let their feelings out because of fear of public backlash. However, there are plenty of studies that confirm that there are actually plenty of benefits that are attached to crying and letting your sadness out through tears.
And one of those benefits is actually losing weight. So, if you’re looking to be a little trimmer and leaner around the waist, you shouldn’t be afraid of letting those tears flow whenever you feel like it.