Prevention & Wellness

Back pain is by far the most common complaint among golfers. That’s no surprise, considering the unusual stress on muscles […]

“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You

First, some perspective: If we menstruate, it is likely that about half our lives will happen post-menopause. Long time, right?

November is Breast Cancer Awareness Month, and since this is the most common cancer diagnosis for American women, we’d like

If your mind is racing trying to finish your work, and you’re thinking of what you need to grab on

Seniors are at higher risk for illnesses and injuries – even at home. Here are some affordable ways to improve

A healthy vagina smells like a lot of different things — flowers isn’t one of them. Yeah, we’ve seen those