Prevention & Wellness

Prevention & Wellness

9 Signs of Chemistry Between Two People

How do you know if you have chemistry with a person? Sometimes you just meet someone and are immediately pulled towards them. Sparks fly and it’s like the whole world slows down. Somewhere in the back of your mind, you feel that they’re experiencing the same thing as you are. This is a romanticized but definitely

Prevention & Wellness

Dietary supplements: Do they help or hurt?

What you need to know before taking a vitamin or mineral supplement. The average American diet leaves a lot to be desired. Research finds our plates lacking in a number of essential nutrients, including calcium, potassium, magnesium, and vitamins A, C, and D. It’s no wonder that more than half of us open a supplement

Prevention & Wellness

Natural Ways to Boost Testosterone

Interested in learning the best natural ways to boost testosterone? For most men over the age of thirty, finding natural ways to boost testosterone is essential to good health. What is Testosterone? Testosterone is a sex hormone formed in large quantities in the testes, in lesser amounts in the ovaries and also lesser number by the

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