Unfortunately, many of us don’t take adequate care of our colon. Often, this results in buildup of toxic waste which can […]
Remove 20 Pounds of Toxic Waste from Your Colon (Recipes) Read More »
Around 25% of people in the US suffer from hip, knee or foot pain. Here are some exercises that can
These 5 Exercises Will Help You With Hip, Knee or Foot Pain Read More »
10 Tips for a Healthy Lifestyle 1. GO TO BED BEFORE 11PM Lol, sorry, don’t mean to sound like your
10 Tips for a Healthy Lifestyle That’ll Make You Feel Like Wonder Woman Read More »
Antioxidants, so called because they work to counter free oxygen radicals that can damage cells, take many forms, from familiar
Why You Should Eat Your Antioxidants Read More »
The “most important meal of the day” might just mean extra calories for people watching their weight. A meta-analysis of
Will Eating Breakfast Help You Lose Weight? Read More »
Olive oil has a deservedly good reputation as a healthful oil, rich in monounsaturated fatty acids (specifically oleic acid) and
Is Your Olive Oil Heart Healthy? Read More »
The landmark VITAL study tested the ability of vitamin D and omega-3 (fish oil) supplements—two of the top-selling dietary supplements—to
More Doubt About Benefits of Vitamin D and Omega-3 Supplements Read More »
As medical and public health experts around the world continue to warn about the dangers of the coronavirus that causes
5 Ways to Fortify Your Immune System Read More »
CBD—short for cannabidiol—is a compound extracted from the marijuana plant that’s touted in ads as a way to relieve everything
Is CBD a Cure-All or a Snake Oil or Something In Between? Read More »
Most people have never heard of the psoas muscles, much less know where they are or how to pronounce the
Get to Know Your Psoas Muscles Read More »