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Healthy Tips

11 Herbs to Help You Quit Smoking Cigarettes the Natural Way!

The quitter should be aware of some of the symptoms nicotine withdrawal can bring. It is a well-documented fact and important to understand that most of cigarette quitters feel the same way. It is equally important to know what to expect and be prepared for it. Anxiety Cravings Difficulty in concentration Anger Frustration Irritability Elevated

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